Herbal Infusion, Sleep Blend
Loose-leaf camomile, lemon balm, lavender and a little liquorice root. Steep a teaspoon for five minutes and drink an hour before bed. Caffeine free. 80g tin with a scoop.
1 min read
Maya has led the studio's therapy team for nine years. She trained in Swedish and deep-tissue massage, and now spends most of her week teaching the breathing and stretching routines guests take home with them.
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