Come and Join Us
Workshops & Classes
Small groups in the room at the back of the studio. Places are limited to eight so there is space to move and time for questions.
Morning Yoga
Monday, Wednesday & Friday · 7:00 – 8:00
A gentle waking sequence suitable for every level. Mats and props are provided.
Guided Meditation
Tuesday & Thursday · 18:30 – 19:15
Forty-five quiet minutes of guided attention and breathing, lit by candles.
Breathwork Basics
First Saturday of the month · 10:00 – 11:30
A slower workshop introducing simple breathing patterns you can take home.
Herbal Blending
Last Saturday of the month · 14:00 – 16:00
Blend your own oil or bath salt in the studio kitchen and take the jar with you.
Save a place
Classes fill quickly. Send us a note with the session you would like and we will hold you a mat.