Foot Reflexology
Your therapist works through the feet with thumb and finger pressure, moving slowly across the sole, the arch and each toe. You stay fully clothed apart from your shoes and socks.
A good choice if you would rather not have a full-body massage but still want to switch off completely.
1 min read
Maya has led the studio's therapy team for nine years. She trained in Swedish and deep-tissue massage, and now spends most of her week teaching the breathing and stretching routines guests take home with them.
More Posts by Maya Ellis