Energy 2635
Calories 700
Sugar 12gm
Fat 7gm
Carbs 82gm
Protein 26gm
2 lb frozen tater tot (910 g) 4 boneless, skinless chicken thighs 1 tablespoon whole grain mustard 2 tablespoons olive oil salt, to taste pepper, to taste ½ red onion, sliced 1 cup cheddar cheese (100 g) 1 cup monterey jack cheese (100 g)
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Preparation
Place frozen tater tots on a baking sheet and bake at 450˚F (230˚C) for 20 minutes, or until crispy. Set aside. In a large bowl, toss chicken thighs with 1 tablespoon whole grain mustard, salt, pepper, and 1 tablespoon olive oil. In a cast iron skillet, cook on high heat until there is a nice brown sear on the surface of the chicken, and the inside is no longer pink. Roughly four minutes each side. Set chicken aside. Cook onions until caramelized. Set onions aside. Cut the chicken into bite-size cubes. Wipe the skillet of excess fat. Layer with cooked tater tots. Top with chicken. In a small bowl, combine all ingredients for honey mustard dressing. Pour the dressing on the chicken and tots. Top with onion, then cheddar and monterey jack cheese. Broil from 5-10 minutes, or until cheese is melted. Load the dish with tomatoes, avocados, sour cream, and scallions. Serve immediately. Enjoy!
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Made this for a weeknight dinner and the whole family loved it. The honey mustard chicken with crispy tater tots was rich, comforting, and surprisingly easy to put together. Definitely a keeper in our rotation.
Thank you so much for your valuable review.
Loved the crispy tots and melty cheese. A perfect comfort meal!