{"id":142,"date":"2026-05-27T09:00:00","date_gmt":"2026-05-27T09:00:00","guid":{"rendered":"https:\/\/demos.canvaswp.com\/therapy\/2026\/05\/27\/looking-after-skin-in-colder-months\/"},"modified":"2026-05-27T09:00:00","modified_gmt":"2026-05-27T09:00:00","slug":"looking-after-skin-in-colder-months","status":"publish","type":"post","link":"https:\/\/demos.canvaswp.com\/therapy\/2026\/05\/27\/looking-after-skin-in-colder-months\/","title":{"rendered":"Looking After Skin in the Colder Months"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Between cold air outdoors and dry heated air indoors, winter asks something different of a routine that worked perfectly well in July. The changes worth making are small.<\/p>\n\n\n\n<ul class=\"wp-block-list iconlist iconlist-color\">\n\n<li>Wash with lukewarm rather than hot water: the temperature does more than the product here.<\/li>\n\n\n<li>Move to a richer moisturiser for the colder months and go back in spring.<\/li>\n\n\n<li>Apply while the skin is still slightly damp, not after it has fully dried.<\/li>\n\n\n<li>Do not add three new products at once; you will not know which one helped.<\/li>\n\n\n<li>A bowl of water near a radiator does more for a dry room than most people expect.<\/li>\n\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Hands and lips take the worst of it because they are the least covered, so those are the two worth keeping something for in a coat pocket rather than in the bathroom cabinet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the studio, our facials shift with the season too: a gentler exfoliation and a longer, warmer mask through the winter months. If you book one, mention how your skin has been behaving lately and your therapist will adjust from there.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If something on your skin is painful, spreading or not settling down, please see a doctor rather than a treatment room. We are happy to work around it once you have.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cold air outside and dry air indoors ask something different of a routine. A few small seasonal adjustments.<\/p>\n","protected":false},"author":1,"featured_media":176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[41,43,44],"class_list":["post-142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellbeing","tag-home-care","tag-seasonal","tag-skincare"],"_links":{"self":[{"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/posts\/142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/comments?post=142"}],"version-history":[{"count":0,"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/posts\/142\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/media\/176"}],"wp:attachment":[{"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/media?parent=142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/categories?post=142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/tags?post=142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}