{"id":139,"date":"2026-07-14T10:00:00","date_gmt":"2026-07-14T10:00:00","guid":{"rendered":"https:\/\/demos.canvaswp.com\/therapy\/2026\/07\/14\/sixty-minutes-or-one-hundred-and-twenty\/"},"modified":"2026-07-14T10:00:00","modified_gmt":"2026-07-14T10:00:00","slug":"sixty-minutes-or-one-hundred-and-twenty","status":"publish","type":"post","link":"https:\/\/demos.canvaswp.com\/therapy\/2026\/07\/14\/sixty-minutes-or-one-hundred-and-twenty\/","title":{"rendered":"Sixty Minutes or One Hundred and Twenty?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Every treatment we offer is bookable at sixty minutes or at one hundred and twenty. It is the question guests ask most often at the desk, and the honest answer is that it depends less on the treatment than on what you want out of the hour.<\/p>\n\n\n\n<h3 class=\"wp-block-heading font-primary color\">Sixty minutes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">An hour is enough to work thoroughly through one region: a back, neck and shoulders, or a pair of tired legs, or a full facial. It suits a lunch break, a stop on the way home, or a regular monthly appointment you can keep without rearranging the day around it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are coming for a specific reason, an hour spent on that one thing is usually better value than the same hour spread thin across the whole body.<\/p>\n\n\n\n<h3 class=\"wp-block-heading font-primary color\">One hundred and twenty minutes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Two hours changes the shape of the appointment rather than just its length. There is time to work over the whole body without hurrying, time for warm towels and a proper pause between stages, and time for you to stop watching the clock, which, for most people, is where the real difference lies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is also the length we would suggest for a first visit if your diary allows it, and for the combination treatments where a scrub or a wrap is followed by massage.<\/p>\n\n\n\n<ul class=\"wp-block-list iconlist iconlist-color\">\n\n<li>Short on time, one clear focus: take the sixty.<\/li>\n\n\n<li>First visit, or nothing in particular you want fixed: take the one hundred and twenty.<\/li>\n\n\n<li>Booking as a gift and unsure: the longer session is the kinder guess.<\/li>\n\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">And if you book the shorter session and wish you had not, tell your therapist at the start. If the next slot is free, we can usually extend on the spot.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every treatment on our menu comes in two lengths. Here is how to pick between them without overthinking it.<\/p>\n","protected":false},"author":1,"featured_media":175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[33,37],"class_list":["post-139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-treatments","tag-booking","tag-massage"],"_links":{"self":[{"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/posts\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/comments?post=139"}],"version-history":[{"count":0,"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/posts\/139\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/media\/175"}],"wp:attachment":[{"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/media?parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/categories?post=139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demos.canvaswp.com\/therapy\/wp-json\/wp\/v2\/tags?post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}