{"id":13,"date":"2026-09-05T02:54:14","date_gmt":"2026-09-05T02:54:14","guid":{"rendered":"https:\/\/demos.canvaswp.com\/podcasts\/blogs\/"},"modified":"2026-09-07T20:32:49","modified_gmt":"2026-09-07T20:32:49","slug":"blogs","status":"publish","type":"page","link":"https:\/\/demos.canvaswp.com\/podcasts\/blogs\/","title":{"rendered":"Blogs"},"content":{"rendered":"<div class=\"section my-0 mb-lg-5\"><div class=\"container\"><div class=\"row align-items-end mb-5 justify-content-between\"><div class=\"col-sm-9\"><div class=\"fs-6 op-07 mb-3\">Latest writing<\/div><h3 class=\"display-3 mb-0 fw-normal text-black\">Straight from<br>the <span class=\"font-secondary fw-bold fst-italic\">studio desk<\/span><\/h3><\/div><\/div><div class=\"clear\"><\/div><div class=\"podcasts-blog-grid post-grid row gutter-30\">\n\t<div class=\"entry col-md-4\">\n\t<div class=\"grid-inner bg-white p-4 shadow\">\n\t\t<div class=\"entry-image\">\n\t\t\t<a href=\"https:\/\/demos.canvaswp.com\/podcasts\/2023\/03\/22\/a-quiet-case-for-shorter-episodes\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/5.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Cover art for the brain control episode\" srcset=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/5.jpg 640w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/5-300x200.jpg 300w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/5-600x400.jpg 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t<\/a>\n\t<\/div>\n\n\t\t<div class=\"entry-title title-xs text-transform-none\">\n\t<h3>\n\t\t\t\t\t<a href=\"https:\/\/demos.canvaswp.com\/podcasts\/2023\/03\/22\/a-quiet-case-for-shorter-episodes\/\">A Quiet Case for Shorter Episodes<\/a>\n\t\t\t<\/h3>\n<\/div>\n\n\t\t<div class=\"entry-meta\">\n\t<ul>\n\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"uil uil-schedule\"><\/i> \t\t\t\t\t\tMarch 22, 2023\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<\/ul>\n<\/div>\n\n\t\t<div class=\"entry-content\">\n\t\t\t<p>Long episodes are easier to make and harder to finish. We tried the opposite for a season.<\/p>\n\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n<div class=\"entry col-md-4\">\n\t<div class=\"grid-inner bg-white p-4 shadow\">\n\t\t<div class=\"entry-image\">\n\t\t\t<a href=\"https:\/\/demos.canvaswp.com\/podcasts\/2023\/01\/09\/what-a-thousand-listeners-taught-us\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/5-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Listener wearing headphones against a blue backdrop\" srcset=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/5-1-768x512.jpg 768w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/5-1-300x200.jpg 300w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/5-1-1024x683.jpg 1024w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/5-1-1536x1024.jpg 1536w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/5-1-2048x1365.jpg 2048w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/5-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t<\/a>\n\t<\/div>\n\n\t\t<div class=\"entry-title title-xs text-transform-none\">\n\t<h3>\n\t\t\t\t\t<a href=\"https:\/\/demos.canvaswp.com\/podcasts\/2023\/01\/09\/what-a-thousand-listeners-taught-us\/\">What a Thousand Listeners Taught Us<\/a>\n\t\t\t<\/h3>\n<\/div>\n\n\t\t<div class=\"entry-meta\">\n\t<ul>\n\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"uil uil-schedule\"><\/i> \t\t\t\t\t\tJanuary 9, 2023\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<\/ul>\n<\/div>\n\n\t\t<div class=\"entry-content\">\n\t\t\t<p>The listener survey, the answers that surprised us, and the three things we changed because of them.<\/p>\n\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n<div class=\"entry col-md-4\">\n\t<div class=\"grid-inner bg-white p-4 shadow\">\n\t\t<div class=\"entry-image\">\n\t\t\t<a href=\"https:\/\/demos.canvaswp.com\/podcasts\/2022\/10\/11\/writing-show-notes-people-read\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"480\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/1-1-1-768x480.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Host at the studio microphone with her notes\" srcset=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/1-1-1-768x480.jpg 768w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/1-1-1-300x188.jpg 300w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/1-1-1-1024x640.jpg 1024w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/1-1-1-1536x960.jpg 1536w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/1-1-1-600x375.jpg 600w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/1-1-1.jpg 2000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t<\/a>\n\t<\/div>\n\n\t\t<div class=\"entry-title title-xs text-transform-none\">\n\t<h3>\n\t\t\t\t\t<a href=\"https:\/\/demos.canvaswp.com\/podcasts\/2022\/10\/11\/writing-show-notes-people-read\/\">Writing Show Notes People Read<\/a>\n\t\t\t<\/h3>\n<\/div>\n\n\t\t<div class=\"entry-meta\">\n\t<ul>\n\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"uil uil-schedule\"><\/i> \t\t\t\t\t\tOctober 11, 2022\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<\/ul>\n<\/div>\n\n\t\t<div class=\"entry-content\">\n\t\t\t<p>Show notes are not a transcript. They are the reason somebody presses play three weeks later.<\/p>\n\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n<div class=\"entry col-md-4\">\n\t<div class=\"grid-inner bg-white p-4 shadow\">\n\t\t<div class=\"entry-image\">\n\t\t\t<a href=\"https:\/\/demos.canvaswp.com\/podcasts\/2022\/08\/02\/the-gear-we-actually-use\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/4.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Cover art for the personal strength episode\" srcset=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/4.jpg 640w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/4-200x300.jpg 200w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/4-600x900.jpg 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t<\/a>\n\t<\/div>\n\n\t\t<div class=\"entry-title title-xs text-transform-none\">\n\t<h3>\n\t\t\t\t\t<a href=\"https:\/\/demos.canvaswp.com\/podcasts\/2022\/08\/02\/the-gear-we-actually-use\/\">The Gear we Actually Use<\/a>\n\t\t\t<\/h3>\n<\/div>\n\n\t\t<div class=\"entry-meta\">\n\t<ul>\n\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"uil uil-schedule\"><\/i> \t\t\t\t\t\tAugust 2, 2022\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<\/ul>\n<\/div>\n\n\t\t<div class=\"entry-content\">\n\t\t\t<p>The short, unglamorous list of equipment that has survived three years of weekly recording.<\/p>\n\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n<div class=\"entry col-md-4\">\n\t<div class=\"grid-inner bg-white p-4 shadow\">\n\t\t<div class=\"entry-image\">\n\t\t\t<a href=\"https:\/\/demos.canvaswp.com\/podcasts\/2022\/05\/18\/how-we-record-a-two-guest-episode\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"422\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/2.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Cover art for the smoke and stories episode\" srcset=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/2.jpg 640w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/2-300x198.jpg 300w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/2-600x396.jpg 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t<\/a>\n\t<\/div>\n\n\t\t<div class=\"entry-title title-xs text-transform-none\">\n\t<h3>\n\t\t\t\t\t<a href=\"https:\/\/demos.canvaswp.com\/podcasts\/2022\/05\/18\/how-we-record-a-two-guest-episode\/\">How we Record a Two-Guest Episode<\/a>\n\t\t\t<\/h3>\n<\/div>\n\n\t\t<div class=\"entry-meta\">\n\t<ul>\n\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"uil uil-schedule\"><\/i> \t\t\t\t\t\tMay 18, 2022\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<\/ul>\n<\/div>\n\n\t\t<div class=\"entry-content\">\n\t\t\t<p>Two microphones, one room and a running order that leaves space for the conversation to wander.<\/p>\n\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n<div class=\"entry col-md-4\">\n\t<div class=\"grid-inner bg-white p-4 shadow\">\n\t\t<div class=\"entry-image\">\n\t\t\t<a href=\"https:\/\/demos.canvaswp.com\/podcasts\/2021\/02\/10\/this-is-a-standard-post-with-a-preview-image\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"280\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/17.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Hands at a laptop surrounded by media icons\" srcset=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/17.jpg 500w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/17-300x168.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t<\/a>\n\t<\/div>\n\n\t\t<div class=\"entry-title title-xs text-transform-none\">\n\t<h3>\n\t\t\t\t\t<a href=\"https:\/\/demos.canvaswp.com\/podcasts\/2021\/02\/10\/this-is-a-standard-post-with-a-preview-image\/\">This is a Standard post with a Preview Image<\/a>\n\t\t\t<\/h3>\n<\/div>\n\n\t\t<div class=\"entry-meta\">\n\t<ul>\n\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"uil uil-schedule\"><\/i> \t\t\t\t\t\tFebruary 10, 2021\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<\/ul>\n<\/div>\n\n\t\t<div class=\"entry-content\">\n\t\t\t<p>A relaxed studio chat on building daily habits that stick, with practical tips you can try right after the show.<\/p>\n\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div style=\"background-image:url(https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/section-promo.svg); background-color:transparent;background-position:center center;background-repeat:no-repeat;background-size:cover;background-attachment:scroll\" class=\"container bg-color dark p-5 p-md-6 rounded-6\"><div class=\"row g-5 justify-content-between py-3\"><div class=\"col-md-6\"><p class=\"op-06 mb-4\">New episodes every Tuesday morning<\/p><h2 class=\"display-4 text-white\">Read the notes, then press play.<\/h2><a class=\"button button-large button-light button-white rounded-pill color h-text-light mt-4 wp-block-canvas-core-header-button\" href=\"https:\/\/demos.canvaswp.com\/podcasts\/episodes\/\">Browse episodes<i class=\"bi-arrow-right ms-2\"><\/i><\/a><\/div><div class=\"col-md-5\"><div class=\"promo-thumb d-flex position-absolute top-50 start-50 translate-middle w-100 h-100\"><div style=\"background-image:url(https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/1-4.jpg);\" class=\"promo-thumb-bg promo-thumb-bg-1\"><\/div><div style=\"background-image:url(https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/2-2.jpg);\" class=\"promo-thumb-bg promo-thumb-bg-2\"><\/div><div style=\"background-image:url(https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/3-2.jpg);\" class=\"promo-thumb-bg promo-thumb-bg-3\"><\/div><div style=\"background-image:url(https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/4-1.jpg);\" class=\"promo-thumb-bg promo-thumb-bg-4\"><\/div><div style=\"background-image:url(https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/5-2.jpg);\" class=\"promo-thumb-bg promo-thumb-bg-5\"><\/div><div style=\"background-image:url(https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/6.jpg);\" class=\"promo-thumb-bg promo-thumb-bg-6\"><\/div><div style=\"background-image:url(https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/7.jpg);\" class=\"promo-thumb-bg promo-thumb-bg-7\"><\/div><div style=\"background-image:url(https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/8.jpg);\" class=\"promo-thumb-bg promo-thumb-bg-8\"><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Studio notes, gear lists and audience research from the people who make the show.<\/p>\n","protected":false},"author":67,"featured_media":81,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-canvas","meta":{"footnotes":""},"class_list":["post-13","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":0,"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/pages\/13\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/media\/81"}],"wp:attachment":[{"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/media?parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}