{"id":11,"date":"2026-09-05T02:54:12","date_gmt":"2026-09-05T02:54:12","guid":{"rendered":"https:\/\/demos.canvaswp.com\/podcasts\/episodes\/"},"modified":"2026-09-07T20:32:48","modified_gmt":"2026-09-07T20:32:48","slug":"episodes","status":"publish","type":"page","link":"https:\/\/demos.canvaswp.com\/podcasts\/episodes\/","title":{"rendered":"Episodes"},"content":{"rendered":"<div class=\"section my-0 mb-lg-5\"><div class=\"container\"><div class=\"row align-items-end mb-5 justify-content-between\"><div class=\"col-sm-9\"><div class=\"fs-6 op-07 mb-3\">All episodes<\/div><h3 class=\"display-3 mb-0 fw-normal text-black\">Listen from the<br>very <span class=\"font-secondary fw-bold fst-italic\">beginning<\/span><\/h3><\/div><div class=\"col-auto\"><a class=\"button button-large button-border rounded-pill ms-2 wp-block-canvas-core-header-button\" href=\"https:\/\/demos.canvaswp.com\/podcasts\/contact\/\">Suggest a guest<\/a><\/div><\/div><div class=\"clear\"><\/div><div class=\"row g-5\"><div class=\"col-md-4\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1053\" class=\"rounded-6 wp-image-66\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/section-2.jpg\" alt=\"Microphone in the podcast recording booth\" srcset=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/section-2.jpg 800w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/section-2-228x300.jpg 228w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/section-2-778x1024.jpg 778w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/section-2-768x1011.jpg 768w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/section-2-600x790.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"521\" height=\"521\" class=\"wp-image-70\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/shape-circle.png\" alt=\"Decorative circle accent\" style=\"position: absolute;top: -50px;right: -30px;width: 160px;height: 160px;z-index: -1;opacity: .3\" srcset=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/shape-circle.png 521w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/shape-circle-300x300.png 300w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/shape-circle-150x150.png 150w, https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/shape-circle-100x100.png 100w\" sizes=\"auto, (max-width: 521px) 100vw, 521px\" \/><\/div><div class=\"col-md-8\"><div class=\"card border-0 mb-4 post-25 type-canvas_pod_episode status-publish has-post-thumbnail hentry\"><div class=\"card-body px-4 shadow-sm rounded\"><div class=\"row align-items-center flex-row gx-2\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/10-good-minutes-daily-self-improvement-podcasts\/\" class=\"bi-play-fill col-auto bg-color text-white square square-md h3 m-0 mx-2 d-flex justify-content-center align-items-center rounded-circle ps-2\" style=\"--cnvs-square-size: 3rem;\" aria-label=\"Play this episode\"><\/a><h3 class=\"mb-0 col-7 fw-medium ms-2 font-secondary fst-italic\">10 good minutes daily Self-Improvement Podcasts<\/h3><span class=\"col-auto op-06 small\">Episode &#8211; 1<\/span><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/10-good-minutes-daily-self-improvement-podcasts\/\" class=\"ms-auto col-auto button button-small rounded button-border\">View Episodes<\/a><\/div><\/div><\/div><div class=\"card border-0 mb-4 post-26 type-canvas_pod_episode status-publish has-post-thumbnail hentry\"><div class=\"card-body px-4 shadow-sm rounded\"><div class=\"row align-items-center flex-row gx-2\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/all-the-smoke-we-have\/\" class=\"bi-play-fill col-auto bg-color text-white square square-md h3 m-0 mx-2 d-flex justify-content-center align-items-center rounded-circle ps-2\" style=\"--cnvs-square-size: 3rem;\" aria-label=\"Play this episode\"><\/a><h3 class=\"mb-0 col-7 fw-medium ms-2 font-secondary fst-italic\">All the Smoke we have<\/h3><span class=\"col-auto op-06 small\">Episode &#8211; 4<\/span><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/all-the-smoke-we-have\/\" class=\"ms-auto col-auto button button-small rounded button-border\">View Episodes<\/a><\/div><\/div><\/div><div class=\"card border-0 mb-4 post-27 type-canvas_pod_episode status-publish has-post-thumbnail hentry\"><div class=\"card-body px-4 shadow-sm rounded\"><div class=\"row align-items-center flex-row gx-2\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/pride-and-prejudice\/\" class=\"bi-play-fill col-auto bg-color text-white square square-md h3 m-0 mx-2 d-flex justify-content-center align-items-center rounded-circle ps-2\" style=\"--cnvs-square-size: 3rem;\" aria-label=\"Play this episode\"><\/a><h3 class=\"mb-0 col-7 fw-medium ms-2 font-secondary fst-italic\">Pride and Prejudice<\/h3><span class=\"col-auto op-06 small\">Episode &#8211; 3<\/span><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/pride-and-prejudice\/\" class=\"ms-auto col-auto button button-small rounded button-border\">View Episodes<\/a><\/div><\/div><\/div><div class=\"card border-0 mb-4 post-28 type-canvas_pod_episode status-publish has-post-thumbnail hentry\"><div class=\"card-body px-4 shadow-sm rounded\"><div class=\"row align-items-center flex-row gx-2\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/developing-the-personal-strength-to-accomplish-your-goals\/\" class=\"bi-play-fill col-auto bg-color text-white square square-md h3 m-0 mx-2 d-flex justify-content-center align-items-center rounded-circle ps-2\" style=\"--cnvs-square-size: 3rem;\" aria-label=\"Play this episode\"><\/a><h3 class=\"mb-0 col-7 fw-medium ms-2 font-secondary fst-italic\">Developing the Personal Strength to Accomplish your Goals<\/h3><span class=\"col-auto op-06 small\">Episode &#8211; 6<\/span><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/developing-the-personal-strength-to-accomplish-your-goals\/\" class=\"ms-auto col-auto button button-small rounded button-border\">View Episodes<\/a><\/div><\/div><\/div><div class=\"card border-0 mb-4 post-29 type-canvas_pod_episode status-publish has-post-thumbnail hentry\"><div class=\"card-body px-4 shadow-sm rounded\"><div class=\"row align-items-center flex-row gx-2\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/use-this-one-trick-to-control-your-brain\/\" class=\"bi-play-fill col-auto bg-color text-white square square-md h3 m-0 mx-2 d-flex justify-content-center align-items-center rounded-circle ps-2\" style=\"--cnvs-square-size: 3rem;\" aria-label=\"Play this episode\"><\/a><h3 class=\"mb-0 col-7 fw-medium ms-2 font-secondary fst-italic\">Use this One Trick to control your Brain<\/h3><span class=\"col-auto op-06 small\">Episode &#8211; 2<\/span><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/use-this-one-trick-to-control-your-brain\/\" class=\"ms-auto col-auto button button-small rounded button-border\">View Episodes<\/a><\/div><\/div><\/div><div class=\"card border-0 mb-4 post-30 type-canvas_pod_episode status-publish has-post-thumbnail hentry\"><div class=\"card-body px-4 shadow-sm rounded\"><div class=\"row align-items-center flex-row gx-2\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/building-habits-that-actually-last\/\" class=\"bi-play-fill col-auto bg-color text-white square square-md h3 m-0 mx-2 d-flex justify-content-center align-items-center rounded-circle ps-2\" style=\"--cnvs-square-size: 3rem;\" aria-label=\"Play this episode\"><\/a><h3 class=\"mb-0 col-7 fw-medium ms-2 font-secondary fst-italic\">Building Habits that Actually Last<\/h3><span class=\"col-auto op-06 small\">Episode &#8211; 5<\/span><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/building-habits-that-actually-last\/\" class=\"ms-auto col-auto button button-small rounded button-border\">View Episodes<\/a><\/div><\/div><\/div><div class=\"card border-0 mb-4 post-31 type-canvas_pod_episode status-publish has-post-thumbnail hentry\"><div class=\"card-body px-4 shadow-sm rounded\"><div class=\"row align-items-center flex-row gx-2\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/style-substance-and-the-second-hand-rail\/\" class=\"bi-play-fill col-auto bg-color text-white square square-md h3 m-0 mx-2 d-flex justify-content-center align-items-center rounded-circle ps-2\" style=\"--cnvs-square-size: 3rem;\" aria-label=\"Play this episode\"><\/a><h3 class=\"mb-0 col-7 fw-medium ms-2 font-secondary fst-italic\">Style, Substance and the Second-Hand Rail<\/h3><span class=\"col-auto op-06 small\">Episode &#8211; 7<\/span><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/style-substance-and-the-second-hand-rail\/\" class=\"ms-auto col-auto button button-small rounded button-border\">View Episodes<\/a><\/div><\/div><\/div><div class=\"card border-0 mb-4 post-32 type-canvas_pod_episode status-publish has-post-thumbnail hentry\"><div class=\"card-body px-4 shadow-sm rounded\"><div class=\"row align-items-center flex-row gx-2\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/what-to-eat-before-you-record\/\" class=\"bi-play-fill col-auto bg-color text-white square square-md h3 m-0 mx-2 d-flex justify-content-center align-items-center rounded-circle ps-2\" style=\"--cnvs-square-size: 3rem;\" aria-label=\"Play this episode\"><\/a><h3 class=\"mb-0 col-7 fw-medium ms-2 font-secondary fst-italic\">What to Eat Before You Record<\/h3><span class=\"col-auto op-06 small\">Episode &#8211; 8<\/span><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/what-to-eat-before-you-record\/\" class=\"ms-auto col-auto button button-small rounded button-border\">View Episodes<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div style=\"background: linear-gradient(to bottom, var(--cnvs-themecolor) 60%, #FFF 60%)\" class=\"section py-lg-6\"><div class=\"container dark pt-lg-5\"><div class=\"row align-items-end mb-lg-6 justify-content-between\"><div class=\"col-sm-9\"><div class=\"fs-6 op-07 mb-3\">Weekly Top Podcasts<\/div><h2 class=\"mb-0 display-4 fw-bold\">The five most played<br> <span class=\"font-secondary fw-light fst-italic text-white display-4\">this month<\/span><\/h2><\/div><\/div><\/div><div class=\"slider-element section-podcasts overflow-visible pt-4\"><div class=\"container-fluid\"><div class=\"swiper_wrapper customjs overflow-visible h-auto\"><div class=\"swiper swiper-parent overflow-visible\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide post-25 type-canvas_pod_episode status-publish has-post-thumbnail hentry\"><div class=\"position-relative d-flex flex-column vh-50\"><div class=\"bg-overlay dark\"><div class=\"bg-overlay-content justify-content-end align-items-start flex-column p-4\"><h3 class=\"mb-2 display-3\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/10-good-minutes-daily-self-improvement-podcasts\/\" class=\"text-white\">ep:1<\/a><\/h3><div class=\"text-smaller op-08 mb-3\"><span>07:35<\/span> <span class=\"op-05 mx-2\">\u00b7<\/span> <span>Oct 2nd, 2022<\/span><\/div><div class=\"d-flex align-items-center mb-3\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/10-good-minutes-daily-self-improvement-podcasts\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\" aria-label=\"Play this episode\"><i class=\"bi-play-fill small text-dark\"><\/i><\/a><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/10-good-minutes-daily-self-improvement-podcasts\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\"><img decoding=\"async\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/apple-podcast.png\" alt=\"Listen on Apple Podcasts\"><\/a><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/10-good-minutes-daily-self-improvement-podcasts\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\"><img decoding=\"async\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/google-podcast.png\" alt=\"Listen on Google Podcasts\"><\/a><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/10-good-minutes-daily-self-improvement-podcasts\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\"><img decoding=\"async\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/spotify.png\" alt=\"Listen on Spotify\"><\/a><\/div><\/div><\/div><div class=\"swiper-slide-bg rounded-6\" style=\"background-image: linear-gradient(to bottom, rgba(0,0,0,0) 30%, rgba(0,0,0,1) 100%), url(&#039;https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/1-1.jpg&#039;);\"><\/div><\/div><h3 class=\"mb-0 lh-base p-3\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/10-good-minutes-daily-self-improvement-podcasts\/\" class=\"text-dark\">10 good minutes daily Self-Improvement Podcasts<\/a><\/h3><\/div><div class=\"swiper-slide post-26 type-canvas_pod_episode status-publish has-post-thumbnail hentry\"><div class=\"position-relative d-flex flex-column vh-50\"><div class=\"bg-overlay dark\"><div class=\"bg-overlay-content justify-content-end align-items-start flex-column p-4\"><h3 class=\"mb-2 display-3\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/all-the-smoke-we-have\/\" class=\"text-white\">ep:4<\/a><\/h3><div class=\"text-smaller op-08 mb-3\"><span>07:35<\/span> <span class=\"op-05 mx-2\">\u00b7<\/span> <span>Sep 13th, 2022<\/span><\/div><div class=\"d-flex align-items-center mb-3\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/all-the-smoke-we-have\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\" aria-label=\"Play this episode\"><i class=\"bi-play-fill small text-dark\"><\/i><\/a><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/all-the-smoke-we-have\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\"><img decoding=\"async\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/apple-podcast.png\" alt=\"Listen on Apple Podcasts\"><\/a><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/all-the-smoke-we-have\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\"><img decoding=\"async\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/google-podcast.png\" alt=\"Listen on Google Podcasts\"><\/a><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/all-the-smoke-we-have\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\"><img decoding=\"async\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/spotify.png\" alt=\"Listen on Spotify\"><\/a><\/div><\/div><\/div><div class=\"swiper-slide-bg rounded-6\" style=\"background-image: linear-gradient(to bottom, rgba(0,0,0,0) 30%, rgba(0,0,0,1) 100%), url(&#039;https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/2.jpg&#039;);\"><\/div><\/div><h3 class=\"mb-0 lh-base p-3\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/all-the-smoke-we-have\/\" class=\"text-dark\">All the Smoke we have<\/a><\/h3><\/div><div class=\"swiper-slide post-27 type-canvas_pod_episode status-publish has-post-thumbnail hentry\"><div class=\"position-relative d-flex flex-column vh-50\"><div class=\"bg-overlay dark\"><div class=\"bg-overlay-content justify-content-end align-items-start flex-column p-4\"><h3 class=\"mb-2 display-3\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/pride-and-prejudice\/\" class=\"text-white\">ep:3<\/a><\/h3><div class=\"text-smaller op-08 mb-3\"><span>07:35<\/span> <span class=\"op-05 mx-2\">\u00b7<\/span> <span>Sep 11th, 2022<\/span><\/div><div class=\"d-flex align-items-center mb-3\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/pride-and-prejudice\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\" aria-label=\"Play this episode\"><i class=\"bi-play-fill small text-dark\"><\/i><\/a><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/pride-and-prejudice\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\"><img decoding=\"async\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/apple-podcast.png\" alt=\"Listen on Apple Podcasts\"><\/a><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/pride-and-prejudice\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\"><img decoding=\"async\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/google-podcast.png\" alt=\"Listen on Google Podcasts\"><\/a><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/pride-and-prejudice\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\"><img decoding=\"async\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/spotify.png\" alt=\"Listen on Spotify\"><\/a><\/div><\/div><\/div><div class=\"swiper-slide-bg rounded-6\" style=\"background-image: linear-gradient(to bottom, rgba(0,0,0,0) 30%, rgba(0,0,0,1) 100%), url(&#039;https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/3.jpg&#039;);\"><\/div><\/div><h3 class=\"mb-0 lh-base p-3\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/pride-and-prejudice\/\" class=\"text-dark\">Pride and Prejudice<\/a><\/h3><\/div><div class=\"swiper-slide post-28 type-canvas_pod_episode status-publish has-post-thumbnail hentry\"><div class=\"position-relative d-flex flex-column vh-50\"><div class=\"bg-overlay dark\"><div class=\"bg-overlay-content justify-content-end align-items-start flex-column p-4\"><h3 class=\"mb-2 display-3\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/developing-the-personal-strength-to-accomplish-your-goals\/\" class=\"text-white\">ep:6<\/a><\/h3><div class=\"text-smaller op-08 mb-3\"><span>07:35<\/span> <span class=\"op-05 mx-2\">\u00b7<\/span> <span>Dec 31st, 2022<\/span><\/div><div class=\"d-flex align-items-center mb-3\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/developing-the-personal-strength-to-accomplish-your-goals\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\" aria-label=\"Play this episode\"><i class=\"bi-play-fill small text-dark\"><\/i><\/a><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/developing-the-personal-strength-to-accomplish-your-goals\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\"><img decoding=\"async\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/apple-podcast.png\" alt=\"Listen on Apple Podcasts\"><\/a><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/developing-the-personal-strength-to-accomplish-your-goals\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\"><img decoding=\"async\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/google-podcast.png\" alt=\"Listen on Google Podcasts\"><\/a><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/developing-the-personal-strength-to-accomplish-your-goals\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\"><img decoding=\"async\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/spotify.png\" alt=\"Listen on Spotify\"><\/a><\/div><\/div><\/div><div class=\"swiper-slide-bg rounded-6\" style=\"background-image: linear-gradient(to bottom, rgba(0,0,0,0) 30%, rgba(0,0,0,1) 100%), url(&#039;https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/4.jpg&#039;);\"><\/div><\/div><h3 class=\"mb-0 lh-base p-3\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/developing-the-personal-strength-to-accomplish-your-goals\/\" class=\"text-dark\">Developing the Personal Strength to Accomplish your Goals<\/a><\/h3><\/div><div class=\"swiper-slide post-29 type-canvas_pod_episode status-publish has-post-thumbnail hentry\"><div class=\"position-relative d-flex flex-column vh-50\"><div class=\"bg-overlay dark\"><div class=\"bg-overlay-content justify-content-end align-items-start flex-column p-4\"><h3 class=\"mb-2 display-3\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/use-this-one-trick-to-control-your-brain\/\" class=\"text-white\">ep:2<\/a><\/h3><div class=\"text-smaller op-08 mb-3\"><span>07:35<\/span> <span class=\"op-05 mx-2\">\u00b7<\/span> <span>Jul 9th, 2022<\/span><\/div><div class=\"d-flex align-items-center mb-3\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/use-this-one-trick-to-control-your-brain\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\" aria-label=\"Play this episode\"><i class=\"bi-play-fill small text-dark\"><\/i><\/a><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/use-this-one-trick-to-control-your-brain\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\"><img decoding=\"async\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/apple-podcast.png\" alt=\"Listen on Apple Podcasts\"><\/a><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/use-this-one-trick-to-control-your-brain\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\"><img decoding=\"async\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/google-podcast.png\" alt=\"Listen on Google Podcasts\"><\/a><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/use-this-one-trick-to-control-your-brain\/\" class=\"me-2 audio-logos\" style=\"--icon-size: 28px;\"><img decoding=\"async\" src=\"https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/spotify.png\" alt=\"Listen on Spotify\"><\/a><\/div><\/div><\/div><div class=\"swiper-slide-bg rounded-6\" style=\"background-image: linear-gradient(to bottom, rgba(0,0,0,0) 30%, rgba(0,0,0,1) 100%), url(&#039;https:\/\/demos.canvaswp.com\/podcasts\/wp-content\/uploads\/sites\/80\/2026\/09\/5.jpg&#039;);\"><\/div><\/div><h3 class=\"mb-0 lh-base p-3\"><a href=\"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/use-this-one-trick-to-control-your-brain\/\" class=\"text-dark\">Use this One Trick to control your Brain<\/a><\/h3><\/div><\/div><\/div><div class=\"swiper-pagination\"><\/div><\/div><\/div><\/div><\/div><div 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