{"id":32,"date":"2026-09-05T03:02:57","date_gmt":"2026-09-05T03:02:57","guid":{"rendered":"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/what-to-eat-before-you-record\/"},"modified":"2026-09-05T03:02:57","modified_gmt":"2026-09-05T03:02:57","slug":"what-to-eat-before-you-record","status":"publish","type":"canvas_pod_episode","link":"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/what-to-eat-before-you-record\/","title":{"rendered":"What to Eat Before You Record"},"content":{"rendered":"<p class=\"mb-4\">Dairy, caffeine, cold water and the two hours before you sit down: a voice coach explains what actually changes how you sound on tape.<\/p><p class=\"mb-4\">Also, the one thing every studio should keep in the fridge and almost none of them do.<\/p>","protected":false},"excerpt":{"rendered":"<p>A short, practical episode on keeping your voice steady through a three-hour session.<\/p>\n","protected":false},"featured_media":65,"menu_order":8,"template":"","canvas_pod_topic":[19],"class_list":["post-32","canvas_pod_episode","type-canvas_pod_episode","status-publish","has-post-thumbnail","hentry","canvas_pod_topic-nutrition"],"_links":{"self":[{"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/canvas_pod_episode\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/canvas_pod_episode"}],"about":[{"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/types\/canvas_pod_episode"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/media\/65"}],"wp:attachment":[{"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/media?parent=32"}],"wp:term":[{"taxonomy":"canvas_pod_topic","embeddable":true,"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/canvas_pod_topic?post=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}