{"id":27,"date":"2026-09-05T03:02:57","date_gmt":"2026-09-05T03:02:57","guid":{"rendered":"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/pride-and-prejudice\/"},"modified":"2026-09-05T03:02:57","modified_gmt":"2026-09-05T03:02:57","slug":"pride-and-prejudice","status":"publish","type":"canvas_pod_episode","link":"https:\/\/demos.canvaswp.com\/podcasts\/pod-episode\/pride-and-prejudice\/","title":{"rendered":"Pride and Prejudice"},"content":{"rendered":"<p class=\"mb-4\">Pride keeps us on a plan long after it stops working; prejudice keeps us away from the one that would. This episode looks at both, with a nutritionist who spends her days undoing what the internet taught her clients.<\/p><p class=\"mb-4\">We cover elimination diets, the difference between intolerance and dislike, and why the most effective change is almost always the least interesting one.<\/p>","protected":false},"excerpt":{"rendered":"<p>On the quiet biases that shape what we eat, who we listen to, and the advice we refuse to take.<\/p>\n","protected":false},"featured_media":58,"menu_order":3,"template":"","canvas_pod_topic":[18],"class_list":["post-27","canvas_pod_episode","type-canvas_pod_episode","status-publish","has-post-thumbnail","hentry","canvas_pod_topic-diet"],"_links":{"self":[{"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/canvas_pod_episode\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/canvas_pod_episode"}],"about":[{"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/types\/canvas_pod_episode"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/media\/58"}],"wp:attachment":[{"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/media?parent=27"}],"wp:term":[{"taxonomy":"canvas_pod_topic","embeddable":true,"href":"https:\/\/demos.canvaswp.com\/podcasts\/wp-json\/wp\/v2\/canvas_pod_topic?post=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}